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1
Try This Dot Meditation To Find Stillness | by Doren Damico - Medium
https://medium.com/%40dorendamico/how-the-dot-meditation-helped-me-find-stillness-5f698b1819e9
3
Seeing a back dot during meditation - Reddit
https://www.reddit.com/r/Meditation/comments/1f11n8v/seeing_a_back_dot_during_meditation/
4
5 Dot Art Exercises to Calm Your Mind - Dots by Lina
https://www.dotsbylina.com/blog-home/blog-post-title-one-rg97m-z7p78-xwlyf-y4ld7-6cw67-73xdt
5
Breathe with the Dot - Mindful Activity - Headspace
https://www.headspace.com/content/mindful-activity/breathe-with-the-dot/4522
6
The Dot: A Concentration Exercise by Sri Chinmoy - YouTube
https://www.youtube.com/watch%3Fv%3DnoWCfakHRxg
8
"Dotting the Day" (Swami Tyagananda) - Ramakrishna Vedanta Society
https://vedantasociety.net/blog/dotting-the-day
9
How to Deepen Your Meditation to Achieve Altered States of ...
https://www.highexistence.com/how-to-deepen-your-mediation-process/