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1
The Ketogenic Diet: A Detailed Beginner's Guide to Keto - Healthline
https://www.healthline.com/nutrition/ketogenic-diet-101
2
What is the keto diet, and can it be beneficial for you? - UC Davis Health
https://health.ucdavis.edu/blog/good-food/what-is-the-keto-diet-and-can-it-be-beneficial-for-you/2025/05
4
Should you try the keto diet? - Harvard Health
https://www.health.harvard.edu/staying-healthy/should-you-try-the-keto-diet
5
A Keto Diet for Beginners: The #1 Ketogenic Guide - Diet Doctor
https://www.dietdoctor.com/low-carb/keto
8
Pros and Cons of the Keto Diet | Northwestern Medicine
https://www.nm.org/healthbeat/healthy-tips/nutrition/pros-and-cons-of-ketogenic-diet
9
New Study in Mice Reveals Long-Term Metabolic Risks of ...
https://healthcare.utah.edu/newsroom/news/2025/10/new-study-mice-reveals-long-term-metabolic-risks-of-ketogenic-diet