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1
Iron-Rich Food | List of Meats And Vegetables | Red Cross Blood
https://www.redcrossblood.org/donate-blood/blood-donation-process/before-during-after/iron-blood-donation/iron-rich-foods.html
3
Food Sources of Iron - Dietary Guidelines for Americans
https://www.dietaryguidelines.gov/resources/2020-2025-dietary-guidelines-online-materials/food-sources-select-nutrients/food-sources-iron
5
52 Foods High In Iron - Cleveland Clinic Health Essentials
https://health.clevelandclinic.org/how-to-add-more-iron-to-your-diet
6
[PDF] Iron Rich Foods | Cedars-Sinai
https://www.cedars-sinai.org/content/dam/cedars-sinai/programs-and-services/blood-donor/documents/iron-rich-foods.pdf
8
[PDF] Getting Iron from Your Food - UNM Health
https://unmhealth.org/_media/files/womens-health/patient-education/getting-iron-from-your-food-english.pdf
9
Iron - Health Professional Fact Sheet - NIH Office of Dietary Supplements
https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
10
12 Healthy Foods That Are High in Iron - Healthline
https://www.healthline.com/nutrition/healthy-iron-rich-foods
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