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1
75 Hard | A Tactical Guide to Winning the War with Yourself - Andy Frisella
https://andyfrisella.com/pages/75hard-info%3Fsrsltid%3DAfmBOorWsUPkpTAvqucBIe49_GOeBs9yIBIw_PHbIBK3BocLSp77o_lQ
2
75 Hard Challenge Rules and Healthy Alternatives
https://health.clevelandclinic.org/75-hard-challenge-and-rules
3
The Medical Minute: 75 Hard, 75 Soft and how to keep your fitness ...
https://pennstatehealthnews.org/2024/01/the-medical-minute-75-hard-75-soft-and-how-to-keep-your-fitness-resolutions/
4
Start here: All the rules of 75 Hard in one easy to find place : r/75HARD
https://www.reddit.com/r/75HARD/comments/17suh0q/start_here_all_the_rules_of_75_hard_in_one_easy/
5
75 Hard - Apps on Google Play
https://play.google.com/store/apps/details%3Fid%3Dcom.media44seven.seventyfivehard%26hl%3Den_US
6
Mastering the 75 Hard Rules in 2025: What You Need to Know
https://www.transparentlabs.com/blogs/all/75-hard-challenge-rules%3Fsrsltid%3DAfmBOorzjCw_AQwNGfVFHrZo3GnBydLIGDkpmvotmZCwWiNohCGx0_bf
7
75 Hard Challenge: Rules, Potential Benefits & What Experts Think
https://www.forbes.com/health/fitness/what-is-the-75-hard-challenge/
8
Yall ready for the 75 Hard ? No need to wait to 1/1/26 - Facebook
https://www.facebook.com/groups/3256632597801127/posts/3811043589026689/